To be a young, ambitious, hard-working professional in today’s always-on workforce often means skimping on sleep in the process. With deadlines to meet and boundaries to break, sleep sometimes falls to the wayside. But that’s a sacrifice some smart, savvy millennials refuse to make -- and they’re reaping the rewards of rest.
To celebrate the power of good night’s rest, we teamed up with Sleep Number and persuaded successful millennials to share their shut-eye secrets. From wake-up calls, to wake-up routines and from unplugging, to opting for earplugs, these rising stars had a lot to say about sleep and its role in success -- and if you’ve got ambition like theirs, you can bet you’ll want to follow in their footsteps.
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