Success Story:
Shreyans Jain and his partner, Anto Philip, run Under 25 Club, which Jain describes as “India’s largest youth festival for entrepreneurs, makers, designers, musicians, artists, travelers and aspirants.” He calls it a “go-to platform in our country for the young,” and one that he aims to take global going forward.
Sleep Strategy: Sleep happy
According to Jain, sleep is as important to his success as his day-to-day work. “If productivity leads to success, sleep is a fundamental requirement for it,” he explains. He needs his eight hours of sleep every night; if he doesn’t get it, his day turns out to be “painfully dull.” Jain’s secret weapon: positive thoughts. “I read somewhere that you should be grateful for all the things that are going right, before sleeping,” he says. “If ‘sleeping happy’ is a thing, it really does work! It’s a mood enhancer like nothing else. I have been trying to practice that and it quite helps.”
On top of catching Zs for a solid eight hours at night, Jain has more tricks to make his sleep go smoothly: unplugging completely before bed. “I know I spend an unbelievable amount of time with all the [electronic] devices before finally going off to bed,” he says. “I want to [stop because I could] ... wake up at least an hour earlier, if not more.” Time is money, after all.
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